Craniosacral Therapy in Burlington, VT

Ease & Flow

Of Craniosacral Therapy

Craniosacral Therapy (CST) is a light touch therapy that enhances the functionality of the central nervous system. Craniosacral Therapy does not heal or cure, but it encourages the body to self-regulate and heal itself. This technique works with the body’s natural inclination to balance and heal via gentle encouragement of the production and distribution of the cerebrospinal fluid. This fluid bathes the brain and the spinal cord with nutrients and oxygen. When the central nervous system is working well, all other systems in the body are also better equipped to work well.

How Craniosacral Therapy Works

When the cerebrospinal fluid flow is unrestricted, muscles relax, circulation throughout the whole body improves, pain and swelling decrease and helps the body to function properly. When the body is able to function properly, digestion improves, the immune system is better able to fight infections and disease, and hormones and blood chemistry are in balance.

This holistic therapy helps detect areas throughout the body where tension is stored. This tension may have accrued over time or from a traumatic physical or emotional event. Acute and chronic injuries and symptoms can be resolved with gentle and light touch.

Benefits of Craniosacral Therapy

Craniosacral Therapy can help improve focus and energy in people of all ages. People suffering from various types of pain often find that Craniosacral Therapy treatments help them relax, rest, and let go of both physical and emotional tension. They discover that they are able to start moving and enjoy life again.

Craniosacral Therapy is a wonderful modality that can help reduce physical and emotional stress, which is vital to your wellness and ability to heal.

Craniosacral Therapy promotes healing and relief from many ailments including: jaw pain caused by TMJ, whiplash, migraines and headaches, spinal injuries, digestive issues, ear pain and ringing, insomnia, chronic pain, Fibromyalgia, fascial adhesion, Multiple Sclerosis, neuralgia, neurodegenerative diseases, stroke, post-concussion syndrome, speech impairment, epilepsy.
7 Wonder Wellness
Based on 4 reviews
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Danielle BusheyDanielle Bushey
23:25 26 Oct 23
Amber is a wonderful therapist to work with! Very knowledgeable and knows exactly how to help you communicate with your body. If you suffer from physical, emotional, or mental pain PLEASE go and see her!
Joanne NihanJoanne Nihan
23:38 25 Oct 23
7 Wonder Wellness is a craniosacral therapy practice with Amber Novak, the therapist, who uses the intuitive placing of hands to open the pathway of the spine enhancing the flow of cerebral fluid and alleviating pressure on nerves. These sessions have definitely contributed to improvement of some of my health issues. I strongly recommend 7 Wonder Wellness! Joanne Nihan - St. Albans
Mike HechtMike Hecht
13:31 18 Oct 23
I have been receiving Craniosacral Therapy for years and still can not explain it any better than using the words "at ease." I feel so much stress in my day to day life that I seem to hold in different areas of my body. When I am on Amber's table all this stress melts away. It's the perfect "reset."
kelly lathropkelly lathrop
01:23 19 Sep 23
I had a wonderful experience when I had a therapy session with Amber. Her voice and her touch are both so very soothing that you instantly relax and let her work her magic on you. The entire time that I was there I felt more peaceful/stress free than I have in a very long time. The day after my treatment was when I really noticed the huge comforting change in both my body and my mind. I highly recommend a session with Amber if you need some peace and comfort in your soul.
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