Experience Craniosacral Therapy in South Burlington and Burlington, Vermont with 7 Wonder Wellness

Cranial sacral, also known as craniosacral therapy, is a light-touch approach that helps your body release tension it’s been carrying for a long time. At 7 Wonder Wellness in South Burlington, Vermont, Amber Novak works with clients recovering from oral surgery, concussions, and trauma. The causes vary widely, but the common thread is simple. It’s tension held in the body.

Some tension holds tighter than others. You’d be surprised how much relief in your jaw can change the pain in your back and hips. Through soft direction, light touch, and somatic expression, Amber helps your body let go of tension from head to toe.

It’s About More Than Being Heard

There’s real healing in being seen and heard through talk therapy. There’s real healing in a chiropractor getting energy moving again through blocked nerve pathways. But what happens when your body is seen, heard, and finally allowed to rest into a deeper state of healing? That’s the space I hold for you. I invite you to tap into you, your whole being, with me as your guide. We’ll start at your feet, grounding your body and your thoughts before we go any further. From there, we’ll move together, slowly, checking in at your hips, your spine, your jaw, wherever the tension has settled in and made itself at home. You don’t have to explain it or figure it out first. Your body already knows, and my job is to listen closely enough to hear it, then invite that tension to finally let go.

Each session is personalized to guide your body toward self-healing, improving cerebrospinal fluid flow and releasing deeply held tension. The more I get to know you, and the more you get to know the work, the deeper our healing can go.